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Quake heroes get bravery awards BY FIONA THOMAS The emotion of the February 2011 earthquake is something that sticks with Kevin Carr. Lieutenant-Commander Carr (right), or “Chalky” to friends, was named a recipient of the New Zealand Bravery Medal today for his efforts in a 12-hour rescue operation at the CTV building on February 22. The St Albans man led a team of five from HMNZS Pegasus Naval Reserve into the central city to help with rescue efforts. He crawled repeatedly into tight, dark and smoke-filled gaps to search for survivors and kept going even after a portion of roof he stood on collapsed, injuring his leg. But he says he is just one of many
who “pitched in to save as many lives as they could” and would do it all again. “I’m incredibly honoured to have received the award but also deeply humbled because there are hundreds and hundreds of other people who did extraordinary things that night but will never be recognised,” he said. “My immediate instinct without a doubt was to get in and help as many people as we could.” He said seeing the disaster unfold in his own city left the biggest impact on him. •Turn to page 7
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PREMIUM BREAD (700g Varieties) IN THE AIR: Christchurch Girls’ High School centre Molly Simpson wins the ball under pressure from Middleton Grange School defender Samantha Fairhall (left), during her side’s 14-22 loss last Wednesday. • More photos page 13 PHOTO: GEOFF SLOAN
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The Haze wins rock title
We asked readers if they were following the 2014 FIFA World Cup, and which team they supported.
It was fourth time lucky for The Haze, who won this year’s Canterbury Smokefree Rockquest at the Aurora Centre last Friday night. The band, made up of students from Christchurch Boys’ High School and St Andrew’s College was competing for the fourth year in a row and improved on their placing of second at last year’s competition. Over 200 supporters watched the four-piece rock band battle against 11 of the region’s top bands in the competition. The band is made up of Max Earnshaw, Sam Boyles, Chris Nolan and Zac Knopp. Max also received the APRA lyric writer’s award, winning $50 cash. Second place in the band category went to Hagley Community College five piece Aura.
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Debbie Costello, teacher aid: “Yes definitely and I am supporting England of course because it is my ancestry and heritage. I also support West Ham.”
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Normans Rd plan rejected BY FIONA THOMAS
A plan to ban right-hand turns from Normans Rd has been rejected by the community. The Fendalton-Waimairi Community Board last week went against the recommendation of city council staff to ban right-hand turns from Normans Rd on to Papanui Rd in peak traffic times. The road has been causing problems with left-turning drivers facing long waits stuck behind right-turning drivers, delayed by congestion on the busy Papanui Rd. A city council report delivered to the community board in March out-
lined dangers on the road. The report said some left-turning drivers had resorted to mounting the pavement to get around the traffic, posing a danger to pedestrians. City council staff had recommended a ban on right-hand turns from 7am-9am and 3pm-7pm on weekdays. The measure would be enforced with signage, with a total cost of $600. But the community board last Monday turned down the proposal and asked city council staff to look at options for narrowing the splitter island on the road, to allow cars to turn both left and right. Community board chairwoman
Val Carter said the board had received negative feedback about the proposed turning ban. “Residents are very, very anti us putting that no right-hand turn in, we do have to listen to the residents as well,” she said. The community board received three submissions about the intersection and Ms Carter said she had also received a number of phone calls about the plan. She said people were concerned the left-turn ban would make drivers do a “rat run” through other streets to get to the central city. Two of the three submissions sent to the board said removing the split-
TOP OF THE WORLD: The St Margaret’s College team came out on top at the international future problem solving finals in the United States last weekend. Students Sujean In, Billie Leiataua, Madison Dalgety, Anoushka Chiswell, Petra Green and Sarah Cosgrove (pictured left to right), traveled to Iowa to compete as New Zealand representatives in the competition, against 2000 students from around the world. The team won the grand final of the presentation of action plans section on June 14. They were welcomed back to Christchurch by classmates on Friday morning. They were accompanied by teachers Julie Rogers (left) and Gillian Towle (right).
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Aaron Keown has been elected as the new deputy chairman of the ShirleyPapanui Community Board. Mr Keown steps into the role after former deputy chairwoman Gemma Maslin stood down earlier this month. He was voted into the role unanimously by those in attendance at the meeting. Mr Keown also sits on the Canterbury District Health Board. He was previously a city councillor for Shirley-Papanui but did not win back his seat in the October 2013 local body elections.
Project plans approved
The Shirley-Papanui Community Board last week approved plans for a shared pedestrian and cycleway project between Rutland and Grassmere Sts. The separated cycleway would be the first stage of a larger major cycleway called the Papanui Parallel, extending from Papanui to the central city. It would provide an alternative to using adjacent roads for cyclists and pedestrians. Funds for the project would come from the city council’s three year plan. A decision about the pathway will now be made by city councillors. The Burwood-Pegasus Community Board approved new no stopping restrictions on the intersection of Inwoods and Mairehau Rds last week. The no stopping restriction was proposed to address delays for traffic turning right from Inwoods Rd onto Mairehau Rd, where queues of up to 10 vehicles have been observed at peak times. Parking areas on Inwoods Rd prevent the left and right turning traffic from queuing separately, while cars parked close to the intersection on Mairehau Rd caused problems with visibility. The new road markings will cost about $500.
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ter island altogether would solve the issue. A third submission, from cycling advocacy group Spokes Canterbury, suggested the ban should not apply to cyclists if it went ahead. Ms Carter said city council staff would report back to the community board about options for changing the splitter island. “We’ll just wait and see what they say,” she said. “It will be interesting to see if they can actually do that, it’s still got to be safe.” “It’s a little issue that’s become a big issue,” she said of the intersection.
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Musician’s Afghan collaboration for Musician Kerry Coulshed has spent much of the year working with two entrepreneurs in Afghanistan to create a video project. She spoke to Gabrielle Stuart about working creatively across borders, while juggling family, study and her own work. So how did this project begin? I guess it all started with a song, which I originally wrote in response to the earthquakes. It never really went anywhere, and remained unfinished for a while, until I read a book called The Dressmaker of Khair Khana, which is the story of a young woman, Kamila Sidiqi, who secretly employed more than 30 women in Afghanistan under the Taliban rule. One of the themes of the story was the amazing things that people, particularly women, can do in the face of adversity, and the strength of people when they come together. I was trying to express similar themes in the song, and it reinspired me to finish it. I sent the song to Kamila, just to say thanks for the inspiration, really, not expecting to hear anything back. Within 24 hours she had emailed back to say that she loved the song. After emailing and skyping back and forth, we came up with the idea of collaborating to create a music video for the song, and she got a local filmmaker, Roya Sadat, involved. So tell me more about these women? They are both incredible women, who are doing amazing things in Afghanistan and have contacts across the world. Kamila is a powerful enterprising
woman who is running significant programmes around Kabul. Roya is also based in Kabul, and she’s incredibly talented. I believe she was the first person to start a creative business in the city after the fall of the Taliban. Roya’s focus is on empowerment of women through creativity, and she runs several film festivals in Afghanistan. She believes that this could be part of helping to create the new image of the Afghan woman. As you got to know these women, what similarities have you discovered between their lives and yours? A lot, actually. We have young children. We’re passionate about what we do. We believe in the importance of empowering women, and how collaboration can create change. We think outside of the square, and we’re willing to take risks. Of course, the risks I take don’t even compare to what they’re facing. I don’t have a lot to lose at all
POWER OF TECHNOLOGY: Musician Kerry Coulshed has organised most of the Beautiful Beast project via Skype and email from her St Martins home. through this project, but they could lose everything. That’s one of so many things that makes me feel incredibly humbled, and honoured, about getting the chance to work with these women. I think I went into this with a degree of ignorance about the situation over there. I read books and I watched movies about it, but it’s not until you make those real connections that your viewpoint really changes. Has working with these women
changed your own work as a musician? It hasn’t – I think it has reinforced my approach as an artist. I’ve always seen music as a way to respond to things around me in an authentic way, and to connect to people through that. I’ve always been interested in music and performance, since I was a young child, but it wasn’t until a few years ago that I had the courage to share what I wrote. I’ve done a bit of performing
around Christchurch. We formed a band a few years ago, Duchess Swift, and performed at a lot of venues around Christchurch which no longer exist! After the earthquake everything changed, and a lot of people moved or moved on. Taipei Teahouse, the duo I started with Billy Mills, emerged from that. We spent most of last year writing music, and released our EP at the beginning of May, but the fundraising gig we’re holding [this week] will be our first live performance.
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Monday June 23 2014
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new video project A year seems a long time to wait before performing any of your music! It is a long time, and that isn’t something we would normally do. But organising gigs takes a lot of time, and we thought, let’s just make some music, and really focus on the music. Now we’re really excited to be finally performing. So tell me more about Billy. Where did you meet? Billy’s a really interesting guy. He’s doing honours studies in biochemistry at Canterbury University at the moment, and he’s also an incredibly talented musician. We met while he was working in a music shop about four years ago. We had a few days to find a bass player for a gig, and I went in there to ask if they knew of anyone who could do it. He said yeah, I could do it. We’ve come together with quite different skills and backgrounds. He focuses more on the production side of our music. Tell me about your experiences with past bands. What genres have you experimented with? Oh, some of them have been awful, I don’t really want to talk about them! It has been mostly blues, pop, folk music. Genres are difficult to define, because when you sit down to write music you never really know what will come out of it. We define ourselves as indie-tronica, but that is more defined by the way we make our music than the way it sounds. Tell me about the process of writing your music? I’ll usually come up with an
PRODUCTION: Afghan film director and producer Roya Sadat is working on pre-production for the Beautiful Beast project, which will be filmed at four different locations across Afghanistan. idea, a couple of lines or a harmony, with an idea of the sort of emotion I’d like to portray. Then Billy might come up with some chords, and it can all progress pretty quickly from there. Sometimes we’ll end up in a philosophical debate in the middle of the session, which is actually how we came up with the name Taipei Teahouse. I spent some time in Asia, and the teahouses there were where people came to connect, but also where politic leaders had historically come to put their weapons aside and debate issues openly and honestly. Then they’d pick up their weapons and start fighting again! That’s what we’re trying to achieve with our music. It’s not a collection of love songs, we’re trying to say something
through each piece. You’ve spent the last year at the CPIT jazz school. What inspired you to go back to school? The most amazing part of it was just being overloaded with music. I have a passion for learning all there is to know about music, and it has been a great experience. I’ve got two kids, so it is a big juggle to make it all happen, but it has reinforced to me the importance of following things that light your fire. Tell me about your family. I have two boys, who are five and seven. They’re awesome, really active and creative boys who love adventures and are learning how to challenge and question the world. My husband, Mike, runs a business dealing with rockfalls, so he works in a lot of remote areas
and is an amazing problem solver. Have you always lived in Canterbury? No, I’m from the North Island originally. I grew up in Hamilton, and we lived in Auckland for a while. We moved here about 11 years ago, mostly to get away from Auckland! We loved the mountains, and all the opportunities for outdoor adventure here. With so much going on in your life, how do you fit everything in? I’m also working this year, so it is a challenge. We don’t watch TV. There are enough hours in the day, but you just have to make the time for what’s important. These things, family and learning and creating, are all things that I’m really passionate about, so it works. Sometimes it’s a bit too busy, but it’s really just about finding that balance. So what’s next on the agenda for you? The big thing right now is fundraising for the Beautiful Beast project. We’ve got until September to raise $9000 for the filming. Preproduction is already happening over there, and they’ll have about 30 actors in the script filming across four locations. We’ve got our first gig at the Dux Live next week, which I’m really excited about. After this project, do you plan to continue to work with these women? We’ve got no plans for further projects, but I would love to. This project has evolved so smoothly and naturally, it leaves me with a sense that anything could happen.
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Monday June 23 2014
NOR’WEST NEWS
QUARTER CENTURY: Current Rotary Club of Christchurch Sunrise member Marshall Wright, left, is joined by outgoing president Sharon Woodings, past member Warner Barber and founding president Harry Wicken at a celebration of the club’s 25 year anniversary.
Celebrating 25 years of service and success Past and present members and friends of the Rotary Club of Christchurch Sunrise came together on Friday, June 13 to celebrate 25 years of service to the community. The club, which holds early Friday meetings in Bealey Ave was joined by friends from as far away as their sister club in Frankston, Melbourne for the evening celebration. The group has volunteered time to help thousands of residents with events including children’s entertainment, rugby car parking, film festivals, house auctions and telethons. The club has provided community activities for youth, organising Rotary youth exchanges and being involved in courses in leadership and sciences, Outward Bound, secondary school speech contests and Special Olympics. The club has also supported the set-up of the Rotary Club, a group of young people who
contribute in many ways to the well-being of our city. More recently, club members have been involved in the clean-up of tagging from Christchurch buildings left vacant after the earthquake and members were amongst the many helping to deliver food hampers and water to those affected immediately after the February 2011 earthquake. Christchurch Sunrise has also been involved internationally in Polio eradication, the Tanzania water project, a school classroom for Vanuatu, Pacific Disaster relief and help with the aftermath of the Australian bush fires. The 25th jubilee gave the club the opportunity to celebrate their success and to honour several members who have had outstanding success in the work they have done through the club.
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*Special Conditions apply. Valid for sales to 30 Jun 2014. Prices are per person share twin in New Zealand dollars, inclusive of all discounts unless otherwise stated. Based on Inside stateroom category IC . Surcharge applies to other categories. Offers subject to availability. Cruise deposit, amendment & cancellation conditions apply. Onboard credit is in USD, per stateroom & applies to the first two passengers sharing a stateroom, amount varies by room grade. Onboard spending credit is non-refundable, non-transferrable, non-redeemable & cannot be used in the medical centre or casino. Sydney to Auckland: Maximum amount is US$540 (when you book a Queens Grill). San Francisco to Auckland: Maximum amount is US$860 (when booking a Balcony stateroom). Airfares based on flying Air New Zealand economy class ‘The Works’ fare from Auckland to Sydney or San Francsico as specified. Airfare ticketing within 7 days of creation of PNR. Travel agent service fees not included. Prices are correct at the time of printing & are subject to change without notice. Offers valid for new bookings only. Events beyond our control such as currency fluctuations may result in price variations. Prices are based on payment by cash or cheque only. Product is supplied by reputable suppliers with their own terms & conditions, please ask for details. UT2035
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Quake heroes get bravery awards • From page 1 “We weren’t outsiders coming to help, we live in the city,” he said. “The emotion of that tragic circumstance was very raw and that has stayed with me, we were all very emotionally invested in what we were doing.” Having left the Royal New Zealand Navy shortly after the earthquake, Lieutenant-Commander Carr now works as the logistics manager for the All Blacks, but “wouldn’t skite” about his rescue efforts. He has stayed a reserve with the navy. He is one of three local heroes named as New Zealand Bravery Medal recipients today. Station officer Paul Rodwell,
of Northwood, who worked with other firefighters tunnelling to access survivors in the CTV building has also been named on the list. Mr Rodwell lead a team of tunnellers that found a small group of students trapped under a beam. Two bodies had to be removed before the team could reach the three students, who were rescued by the team. A civilian doctor had to perform an amputation on one of the students before they could be freed. Mr Rodwell was unable to use breathing apparatus or wear a helmet during his rescue efforts, due to the tight conditions and had to pass debris back along the tunnel because there was no
ing. He then joined three other firefighters tunnelling to reach two women trapped under a balcony overhang, having to break through layers of concrete with hand tools and grinders. The team tunnelled through office equipment, furniture and debris to reach the victims and were unable to wear protective gear because the tunnels were too small. Mr Payton moved into a void beside one of the women to reassure her as another firefighter cleared an access hole before she was rescued with crushed toes. He worked in unstable and confined conditions under a constant threat of aftershocks for four hours.
room to turn around. Tunnellers were ready to be pulled out by their feet if there were any significant aftershocks. Senior firefighter Simon Payton, of Papanui, was also named as a medal recipient for his work at the Pyne Gould Corporation building, where 30 people were trapped on February 22. Mr Payton spent two hours up a ladder with a kango hammer to make access holes into the build-
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STORY TIME: Storyteller and historian Margaret Copland kept pupils at St Michael’s Church School captivated for nearly two hours with her dramatic stories of the lives of early Canterbury settlers. The story session was part of a term study on the early settlers, with the students drawing parallels between the calls for pioneers to emigrate to the district and the current international recruitment drive to help rebuild Christchurch.
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Shakespearean scholars excel Budding actors and musicians will take part in the National Shakespeare Schools Production in September. St Andrew’s College year 12 students Alex Lye, Emily Wilkinson and year 13 student William Lu were all selected for the production cast for their performances at the Shakespeare Globe New Zealand Sheliah Winn festival finals. The competition was held over Queen’s Birthday weekend in Wellington. Year 13 student Frances Campbell will also attend the workshop as the supreme winner of the Shakespeare music composition competition. Fellow student Isaac Shatford won second place in the ‘music inspired by a Shakespeare play’ competition. The students join 46 others from
WINNING GROUP: Alex Lye, Frances Campbell, Emily Wilkinson and William Lu have been selected as part of the National Shakespeare Schools Production. around New Zealand to spend one From the week-long intensive week of the September holidays workshop 19 students are selected rehearsing and performing from to study at the Globe Theatre in Shakespearean plays. London in 2015.
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HITTING THE RIGHT NOTE: Year 13 St Margaret’s College student Kimberley Wood has won the Shakespeare Globe Centre New Zealand/Morrison Music Trust Shakespeare music composition competition. Kimberly’s win for the category ‘Music for use in a Shakespeare Play’ was announced on June 1. Kimberley attended the SGCNZ’s national University of Otago Sheilah Winn Shakespeare festival in Wellington over Queen’s Birthday weekend.
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Students will work with renowned theatre practitioners and extend their own performance abilities. St Andrew’s College students received a number of top awards at the national finals held over Queen’s birthday weekend, including Alex Lye for Outstanding Performance in a Supporting Role for his portrayal of Earl of Warwick in Henry VI Part I. The cast of Henry VI Part I were awarded outstanding presentation from a history play and the cast of Macbeth received the best understanding of sound and silence award. The SGCNZ University of Otago Sheliah Winn Shakespeare Festival has been running for 22 years and more than 90,000 high school students have been involved over that time.
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Students produce TV show Year 12 media studies students from St Andrew’s College have produced their own children’s TV show. The show, which has a cultural focus on China was produced as part of the students’ year 12 NCEA assessment using the school’s TV studio facility. Students also used an outside broadcast van and set up a second studio in the St Andrew’s College preparatory school. The show, called Fusion also involved 42 year 6 pupils and 33 year 3 pupils and a number of former students who work in the TV industry who helped oversee the production. While year 12 students were assessed on their technical skills, the junior pupils perfected new-found crafts, taught to them by Confucius Institute members who joined the show. Pupils were taught about Mandarin, calligraphy, Kung Fu and Chinese bracelet-making. Year 3 student Jenna Howell said she enjoyed calligraphy “because
instead of writing words we just used one character.” Classmate Victor Sherborne enjoyed learning Kung Fu. “We learnt some easy moves and tried to remember the names. I also did paper cutting and made a snowflake,” he said. More than 300 students at the St Andrew’s College secondary school take TV and media studies as options. Head of media studies Simon Williams said returning students who now work in the TV and film industry were valued highly by the school. “It was fantastic to have the support of these brilliant young people who began their television life with us when they were at school; now they regularly return to teach and support present students. I can’t tell you how much pleasure I get from this relationship, and how I enjoy watching their knowledge being shared with our current students,” he said.
Monday June 23 2014
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ACC and WAR Pension Approved TV FUN: Students Antonia Robertson and Chante-Marie Bryers behind the scenes.
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Q&A: Year 12 student Catherine Kuyf interviews a member of the Confucius Institute.
Two teams from Cobham Intermediate took out the top spots at the Otago Daily Times Extra! spelling quiz on June 11. Seventy-eight teams from across Canterbury took part in the competition with Cobham 2, Mary Stanley, Sarah Lawrence and Ashley Leng (pictured) coming in first and Cobham 1 coming
second after an intense spell-off. Two other teams from the school entered the competition. The teams were coached by teacher Richard Busfield who said they performed “amazingly”. The winning word that sealed Cobham 1’s win in the competition was “veterinarian.’’
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GRASSROOTS SPORT
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Brought to you By
The 2014 ChrisTChurCh sanTa Parade Sunday decemBer 7th
KIND DONATION: ANZ Avonhead branch manager Scott Wood with Waimairi School netball players Jade Feneon, Baylee Pitman and Katelynn Donaldson.
Netball gear boost for Waimairi School Waimairi School scored big after receiving an ANZ netball grant worth over $1000, just in time for their school centenary. The grant, which includes playing uniforms, balls, bibs and a gear bag, means the school has brand new gear to provide to their budding netballers. Coach Danielle Donehue says the grant will be a real boost for the school. “Our netballers have been playing in uniforms that aren’t up to scratch. The skirts are either too big or too small, have Velcro and pins all over them to keep them in place, have broken zippers and are all dif-
ferent colours. The bibs are even worse. Half of the letters have peeled off and they need to be knotted to stay on.” “Our school is 100 years old this year and although the uniforms aren’t that old they sure look it. We are so thankful to ANZ and our incredible community for supporting us and making our special birthday year even more memorable,” she said This year ANZ is awarding $100,000 of netball grants to help clubs, schools, social teams and fans around the country get more from their favourite sport. Scott Wood from ANZ
GOOD GIFT: Waimairi School pupils Elsie Cunningham, Asha Morgan, Amellia Barrett and Lily Woodbridge.
Avonhead says the bank launched the programme to help Kiwi netballers achieve their goals. “The ANZ Netball Grant Scheme was set up to support all levels of the game, from social teams who play for fun, through to aspiring professionals.” “Waimairi School has a long and proud history in Christchurch. We are delighted to award them with this grant in BALLERS: Waimairi School netball players Jade Feneon, Baylee Pitman and Katelynn Donaldson. their centenary year. I’m sure the new uniforms will have them taking the court with pride and leading the school into another 100 years of success,” he said.
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Christchurch Girls’ High School X lost 14-22 to Middleton Grange School F in their year 9 division 2, section 2 game last Wednesday. Photos: Geoff Sloan
LONG THROW: CGHS goal attack Xandea Burns fires off a long pass.
GET FREE: CGHS wing attack Aleisha Bunting looks to make a pass.
DEFENDER: CGHS wing defence Chelsea McKenzie hustles her opponent.
STRETCHED OUT: CGHS goal shoot Nadia Schikker tries to intercept a pass made to Middleton Grange goal keep Emily Woodside.
SOLDIER to SETTLER Book Launch
‘The night at the Russley Golf Club was attended by 90 people and they were entertained by three dancers from the ‘O’Neil School of Irish Dance’, who performed three traditional dance demonstrations. Donald was introduced by Bruce Bascand of The Caxton Press, who has published most of Donald’s 12 books. ‘Soldier to Settler’ commemorates the courage and fortitude of the Irish men and women who emigrated to NZ in the 1840’s, first as a Fencible soldier to guard Auckland and latterly as an Otago pioneer.’
Donald and the three dancers, Stephanie McGrispie, Shannon Dilger, Annabell Rouse
Publisher Bruce Bascand and Editor Karen Hann
Frazer Offwood, Charlotte Ashcroft, Helena Lachie
Anne Offwood, Glenys McNee, Glenna Taylor
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Editor Karen Hann and author Donald Offwood
Kay Valentine, Glenna Taylor, Jenny Kemp, Anne Offwood, Carol Skinner and Pamela Richards
Your chance to win a signed copy
Go in the draw by simply writing your name and address on the back of an envelope and post to: Soldier to Settler Book Competition, PO Box 1467, Christchurch. Attn: Marissa Stephen
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15
MONEY
Time to review to review Time Economic growth will KiwiSaver investment KiwiSaver investment keep rate hikes coming Liz Koh Your YourKiwiSaver KiwiSaverinvestment investmentshould beshould reviewed annually, and June is the be reviewed annually, best time to do this for a number and June is the best time to do of reasons. this for a number of reasons. The tax credit creditofof TheGovernment Government tax around paid into your around$521 $521 isispaid into your KiwiSaver account every July,July, and the KiwiSaver account every amount receive will be based and theyou amount you receive willon your contributions the year ended be based on yourfor contributions June for30. the year ended June 30. To To receive full amount amountof of receivethe the full taxtaxcredit, will need needto to have credit,you you will have contributed contributedaround around$1042 $1042 between July 1, 2013July and1, June 30, 2014. You between 2013 and June 30, can make direct contribution 2014. Youa can make a direct into your KiwiSaverinto account contribution your to top it up if KiwiSaver required. account to top it up if June is also the time to make sure required. the tax rate for the your KiwiSaver June is also time to make is correct. Bytax now, should know sure the rateyou for your what your taxable income was for the past two years, and this will determine your prescribed investor rate. The tax you pay on KiwiSaver is a final tax and if your tax rate is set too high you will not be able to get a refund, so it is important to make sure the tax rate is correct.
Every year you should review whether your chosen investment option is still appropriate. The difference between options such as conservative, balanced and growth is the weighting given toward income assets (cash and fixed interest) and growth assets (property and shares). A recent survey of KiwiSaver funds by Mercer shows that over the past five years, the average rate of return for conservative funds is 7.79 per cent per annum, compared with 10.22 per cent for balanced funds and 12.27 per cent for growth funds. Although growth funds offer the
highest rate of return over the long term, they are more volatile, which means that from year to year the return can vary widely and may even be negative. Choose an option that matches your attitudes towards risk and return. ■ Liz Koh is an authorised financial adviser. The advice given here is general and does not constitute specific advice to any person. A disclosure statement can be obtained free by calling 0800 273 847. For free e-books, see www.moneymax.co.nz and www. moneymaxcoach
GIGANTIC STOCKTAKE
KiwiSaver is correct. By now, you should know what your taxable income was for the past two years, and this will determine your PIR (Prescribed Investor Rate). The tax you pay on KiwiSaver is a final tax and if your tax rate is set too high you will not be able to get a refund, so it is important to make sure the tax rate is correct. Every year you should review whether your chosen investment option is still appropriate. The difference between options such as conservative, balanced and growth is the weighting given toward income assets (cash and fixed interest) and growth assets (property and shares). A recent survey of KiwiSaver funds by Mercer shows that over the past five years, the average rate of return for conservative funds is 7.79 per cent per annum, compared with 10.22 per cent for balanced funds and 12.27 per cent for growth funds. Although growth funds offer the highest rate of return over the long term, they are more volatile, which means that from year to year the return can vary widely and may even be negative. Choose an option that matches your attitudes towards risk and return.
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New Zealand’s economy grew at a 3.3 per cent rate in the year through March, the fastest pace in eight years, supporting the central bank’s view that it must press on with interest rate increases to keep inflation at bay. The economy grew at a 1 per cent pace in the first three months of the year, from an upwardly revised 1 per cent gain in the fourth quarter, marking three quarters of growth at 1 per cent or above, Statistics NZ said. Quarterly growth was below the Reserve Bank’s 1.1 per cent expectation and the 1.2 per cent expected in a Reuters poll of economists although the annual rate beat the Reuters forecast for 3.1 per cent. New Zealand’s economic expansion in the latest quarter was helped by a 12.5 per cent rise in construction, which accounted for two-thirds of GDP growth and marked its largest increase in 14 years. Last week, the Reserve Bank hiked the official cash rate by a quarter point to 3.25 per cent and said the economy’s expansion had “considerable momentum”, raising its estimate for growth in the first half of the year to 4 per cent from 3.5 per cent. “While the headline was a bit
HEALTHY: New Zealand’s economic expansion in the latest quarter was helped by a 12.5 per cent rise in construction. softer than we or the Reserve Bank had expected, taking revisions to previous quarters into account, today’s result still suggests that the economy had developed considerable momentum at the start of the year,” Westpac senior economist Michael Gordon said in a note. “Today’s numbers will do nothing to dissuade the Reserve Bank from its intention to continue hiking the OCR in its July review.” New Zealand’s central bank is expected to deliver another two rate rises this year, according to a Reuters poll of economists.
Enterprising young bakers raise money for charity With assistance from parents, enterprising Year 2 pupils of Cathedral Grammar School have been busy baking and decorating cup cakes for the purpose of raising funds for Ronald McDonald House. The children set up shop to sell these delicious creations to staff and pupils at school on Tuesday 10th June.
Baking session: Nya Kinajil-Reding, Alfie Buttle, Ryan Gu, Jack Simpson, Jack Buttle, Surya Kinajil-Reding (parent)
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■ Liz Koh is an authorised financial adviser. The advice given here is general and does not constitute specific advice to any person. A disclosure
Sales team: Eleanor Begley, Emily Fradd
The outstanding efforts of these young entrepreneurs raised a grand total of $1045.60! This was an excellent learning opportunity for the children and a great way to support the community. Cathedral Grammar School has a strong link with Ronald McDonald House. Ronald McDonald House is a charity which provides accommodation and support for families who have relocated from
Cake sale in progress: pupils and staff
out-of-town to be with mothers, fathers or children who are longterm patients at Christchurch Hospital. Every year, the children of one or two families join Cathedral Grammar School to continue their education while staying at Ronald McDonald House on Montreal Street.
2 16
[EDITIONJune DATE]23 2014 Monday
NOR’WEST NEWS
Eliminate aches and pains at
local fitness studio
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ost of us who don’t hold good posture throughout the day suffer from aches and pains. Holding proper posture makes us feel more confident and reduces the likelihood of back/neck discomfort and injury. When we have poor posture, this can lead to tension, fatigue and pain, and cause wear and tear on your joints. At Form Fitness, the expert team can work with you to improve your posture by designing a personalised corrective exercise programme specifically for you to eliminate these problems. “Optimal posture is when the body is fully aligned where there is little stress on the joints and nerves, and muscles work in synergy with each other. Achieving this balance is crucial to reaching your goals, whatever they are,” says Janelle from Form Fitness. Along with poor posture, muscle imbalances can also be a common precursor to injury. When the body’s muscles aren’t working in synergy with each other, it puts more stress on the compensating muscles and eventually leads to wear and tear of the joints.
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“Lower back pain is an example and commonly caused by poor posture. In most cases, by identifying the imbalances present and correcting them, the pain associated with injury goes away and the body is able to heal itself.” The team at Form Fitness undertake a full postural and muscle imbalance assessment, including strength and flexibility testing, before designing your individual exercise programme to ensure they have a full understanding of how your body is functioning and can design a specific programme to target your strengths and weaknesses. “By incorporating corrective exercise into
your training regime and improving your body’s awareness, we reduce the stress on your structure and decrease the likelihood of injury so you can reach your potential faster and do the things you want to, pain-free.” There are no membership costs or joining fees at Form Fitness - you only pay for your trainer’s time. The studio is located in the heart of Beckenham and is equipped with high quality equipment and all you need to succeed and reach your fitness aspirations. Eliminate those aches and pains and learn how to live a pain-free life by contacting Form Fitness on 0800 FORM FITNESS (0800 367 634) or visit their website to find out more at www.formfitness.co.nz.
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Monday June 23DATE] 2014 [EDITION
Kath and Stephen Roach, Theresa Shaughnessey Gilbert Wealleans Social Editor 021 225 8226
To get your exclusive events and parties in See Be Seen, let us know now! Email: seebeseen@christchurchstar.co.nz
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Bernadette Farrell, Colm Hamrogue, Ita Gain
Rose of Tralee National Final
he Rose of Tralee National Final took place recently at the Legends Lounge in Addington. The Rose of Tralee festival is a celebration of the women of Ireland and the vivacity of Irish culture. Started 55 years ago, the festival attracts young women of Irish decent to County Kerry in Ireland to take part in the grand final in August. Following dinner, the ball got into full swing; guests partied with true Irish fun and enthusiasm, dancing to the sounds of The Shameless Few.
Tracy Chamberlain, Renee Esler
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Monday June 23 2014
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Fashion | Food | Wine | Health
Good A crackling good roast Life
FOOD
FOOD: Leeks, onions & shallots FASHION: Floral tribute The winter culinary calendar wouldn’t be the same without NewLorkin Zealand Roast Day. Kiwis are set to enjoy the WINE:Selaks With Yvonne
fifth annual celebration of the humble roast on August 3. As a well-entrenched part of Kiwi tradition, the roast is one of New Zealand’s most loved meals. Selaks NZ Roast Day is about gathering loved ones together and recapturing all the fun, fanfare and good times that go with a Sunday roast. TV cook and traveller Nici Wickes has created some delicious recipes especially for our Sunday roast. Today, we feature pork.
A crackling good roast
The winter culinary NICI WICKES’ PORK calendar wouldn’t be the same without LEG ROASTED WITH Selaks New Zealand Roast Day. Kiwis are APPLE, FENNEL &the fifth set to enjoy annual celebration of the humble roast CRACKLE on August 3. As a Roasting whole apples along with well-entrenched your pork roast is apart great of Kiwiway to tradition, roast create a truly delicious applethesauce, is one of New and everyone knows nothing beats a Zealand’s most loved meals. Selaks pork roast with crackling!
NZ Roast Day is about gathering loved ones together INGREDIENTS and recapturing all 2.5-2.8kg leg pork, bone in,fanfare skin and on the fun, and scored (get your good butcher to go do times that with a Sunday roast. this) New Zealand TV 1/4 cup olive oil cook and traveller Nici Wickes has 2 tsp sea salt some 2 tsp fennel seeds created delicious recipes especially for our 2 tbsp chopped rosemary roast. 4-6 cloves of garlic Sunday Today, we feature 2 large onions, peeled pork.and quar-
tered 1 and 1/2 cups Selaks Reserve 2 tsp fennel seeds crackling. Keep an eye on it to ensure back in oven for 10-15 minutes. Hawke’s Bay Chardonnay NICI WICKES’ 2 tbsp chopped rosemary it crackles but doesn’t burn. Remove from oven and remove 4-6 cloves of garlic Reduce the oven temperature to pork and apples carefully from 8-10 small Granny Smith apples (or PORK LEG Place in2 large onions, peeled and quartered 180C. Add one cup of the wine to dish, roasting dish. Set aside so pork canto a roasting dish large Reduce the oven temperature 1 & 1/2 cups Selaks Reserve Hawke’s scatter onions and garlic cloves rest for 10 minutes while you make one per person) ROASTED enough WITH so there’s Bay Chardonnay around pork,180 then cover withC. foil and gravy. room for the whole deg Add one cup of the wine 8-10 small Granny Smith apples (or cook for 60 minutes. To make gravy, pour away most of Salt and pepper to season gravy APPLE, FENNEL person) Using a sharp score apples fat from the roasting and add apples partone per way through cooking. to knife, dish, scattertheonions anddishgarlic
& CRACKLE Roast at a high heat to get the crackle cloves then with bursting while cooking. around pork, Simmer until liquidcover has reduced by METHOD Roasting whole apples along with Remove roasting dish from oven half a cup of water and METHOD started—be patient, this can takeand up andtocook forhalf. 60Addallminutes. your pork roast is a great way to remove foil foil (carefully avoid scrape the gooey goodness off the Set the oven to 250 deg C. create a truly delicioustoapple45sauce, Set the oven to 250C. steam burns). of the roasting dish, simmer minutes before it ofisporkbrowned Using a each sharpbottom apples Rub skin and the flesh with knows nothing beats a Add the apples to dish, baste andknife, season withscore salt and pepper to Rub skin and the flesh and of everyone pork olive oil, salt, fennel seeds and chopped one with roasting juices and add a pork roast with crackling! taste. Pass this through a sieve into a and blistered enough to make great around the ‘‘waist’’ rosemary. sprinkle of salt. serving jug.to stop them with olive oil, salt, fennel seeds and crackling. Keep Place in a roasting dish large Continue cooking for a further 30 Serve sliced pork with cooked INGREDIENTS eye on it whole to ensure bursting while cooking. enough soan there’s room for the minutes, uncovered, until apples and apples, shredded red cabbage coleslaw chopped rosemary. 2.5-2.8kg leg pork, bone in, skin on apples part way through cooking. pork are cooked through. The and gravy. it crackles but doesn’t burn. Remove roasting dish from oven and scored (get your butcher to do this) 1/4 cup olive oil 2 tsp sea salt
WINTER SPECIAL
Salt & pepper to season gravy
around the ‘‘waist’’ to stop them
remaining half cup of white wine.
Roast at a high heat to get the crackle started — be patient, this can take up to 45 minutes before it is browned and blistered enough to make great
crackling will crisp up again during this time, too. Prick meat with a sharp knife. If juices run clear, it's done; if not, pop it
Wine Match: Selaks Reserve Marlborough Pinot Gris Prep Time: 10 minutes, Cooking Time: 2 hours, Serves: 8-10
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and remove foil (carefully to avoid steam burns). Add the apples to dish, baste each one with roasting juices and add a sprinkle of salt. Continue cooking for a further 30 minutes, uncovered, until apples and pork are cooked through. The crackling will crisp up again during this time, too. Prick meat with a sharp knife. If juices run clear, it’s done; if not, pop it back in oven for 10-15 minutes. Remove from oven and remove pork and apples carefully from roasting dish. Set aside so pork can rest for 10 minutes while you make gravy. To make gravy, pour away most of the fat from the roasting dish and add remaining half cup of white wine. Simmer until liquid has reduced by half. Add half a cup of water and scrape all the gooey goodness off the bottom of the roasting dish, simmer and season with salt and pepper to taste. Pass this through a sieve into a serving jug. Serve sliced pork with cooked apples, shredded red cabbage coleslaw and gravy. Wine Match: Selaks Reserve Marlborough Pinot Gris Prep Time: 10 minutes, Cooking Time: 2 hours, Serves: 8-10
Service 4 Try experimenting with the dressing on this recipe- you could add lime or chilli. INGREDIENTS 300g Green beans, trimmed 600g New potatoes, small, scrubbed 1 Red pepper, roasted, sliced 500g Leg of lamb, or shoulder steaks ORANGE & MINT DRESSING 2 Oranges, juice and finely grated zest 1 tsp Paprika 2 cloves Crushed garlic 2 Tbsp Fresh mint 1 to taste Salt and freshly ground pepper DIRECTIONS Cook potatoes in boiling, salted water until tender. Drain, cool and slice in half. Steam beans for 3 minutes so they stay nice and green. Plunge into cold water, then drain. Pan-fry lamb steaks in a little oil for 2 to 3 minutes on each side for medium rare. Place to one side to rest for 10 minutes, then slice thinly. Blend dressing ingredients together and season with salt and pepper to taste Toss warm sliced lamb with prepared vegetables in dressing and serve.
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Christchurch Intermediate Schools Specialists in Year 7 and Year 8 Education
OPEN NIGHTS 2014 s’ lives ntte ingl-atoppstu pria rode ecidt lea nnov copr lernve at e th es m m to ra y og el prcollaborativ stunidengnts s to ntud ecrtalllear allen de nnfo coge r stu ents foes that prmovmidese ch es st d r ac an fo pl ts ing ra es ac cit er og pl ex int pr g e d anengaging estears are excitin iatia eded rmrm dition InIntete s y.and provide ade. stilit eirreab In nc thte e. ce cenc d in best anof oles to o eadinoltoesad intur ve ts’thlivees e nt hie en ur nt ac ud the best ve st to ve ad to ad eir r th ei hievliset to n acnt to de betogibegin th ts stu enol iddlane-dyearsthese m ud , e st l s ge ag al sta r h, d fo ric e an a e ng g challe ingnatoricprh,ovagidin ermediate scho ovdiidtio ng and Cu toInprad rrent rintab engiin allum icul ulactincug,rrch mifi spstiec ei ility. a s th in ar e of ye elum dl cu id rri m y cu e, agific udents list thes ardi spstec terngfor man points: eddiatreeswca ediate school st own age here ngintinergman rm le al te t, in ch t en g, m en in rr on at Cu vir ul y y en iming strd ter for man reawa children of m intermed.iates ca : are more from a tsre 1.po“Tinhe grouenpst, and clubs owesn age sildallrethn eofyemary six ke intenerviesrot nm ta s. ol ub ho cl sc d r ch an e ou as or e se er d ov be e sc arhool. interest groups that New Zealandalan e ltothon e ye 1.ca“Tushere are mols and ol cosmal they d and ke an ta ing Ze ris ho ho w rp sc sc su r Ne t nt ou at is g diffe It isisnonot surprising th e quality of teachin pils w re puey berecause rs of d th s an It homolbe th ludes that the quality of fehe at nc nterscnu regg ludareschthco ncse w digoffet bi we core fe’ve e chas a w us arse ho m ca seer be fro reov st ing go d s e’ nc ve er An xe s ue th e’ si or w s infl orgn usde … fact s an beca ificant fact nt os ts dteam . 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Intermeds solely on gr m is “A th to ge d ye3.ars (a girl iatpesanfodcuare well positioneeds. A m edou ge group).” Y8to look out for little term Inag e gr ne d homixe two years (awe eir an ve t th t ha lis t ee ia n’ m ec nitiessc do to sp d that activities and opportu 4. “I likloeve to s, arly)grouhopsol. arthe eiwer llnepoedsits.ioAnemix of (prim the s neat at our old cu rsehechlpois ce th he e ac id te “I ov 4. ra pr om ro ltu to e s m help at tswatrips, clubs and d ho Thor anrs n., sp ache boy teist ecial d al chcaildmreps . 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Re ab pe ning to nt es y aring rry ce el lern is wo es at lea ol n ng er det lib early ad d ee evreer. ytWhie ca he elylotopem is erdeatve at lib y e year schooling, iddl d de lpst to hesis s,, as deysveicloalpe, th fogcutoso.onY8mbo bet bi neteed isph t ’ll lis en we ia em ud ec en st es th sp nt e lf d a se ce r an ess to build Fo ollp d thehotim to fin lop ve eentt ea olingt, use eds,adhe mde nerly sc ar thisonpamge ar engttshstoande ks on ye lin e ud stu e bl d st dl ta id st e si th es as e , en s us specialist focu night for your ne esteemp and find str ildntse with e bude For a da ning d date of open ar he s tolf develoth ks. le stu d lin rs who ar s an and eteonofththisepage to find the time an ac Te ng re ns st d tio d se ra fin pi cu d as fo anrning with career e . bl ar ol ta school. e ho ho th w sc rk rs te ed leortokwo lea er aspirations. Teache intermedia ht for your nearest interm iate s arleetoabw yeearab dlse ar care ed solely on the midar nig culessly on the middle ye el-appropriate engaging the open foso lev e id ov pr to ely collaborativ
OME C L E W S E I ENQUIR nity to u t r o p p o t a e This is a gr action in s e t ia d e m see Inter
School
Date
Time
Principal
Phone
Website
Breens
Tuesday 29 July
6.30pm – 8.30pm
Brian Price
brian.price@breens.school.nz
359 8108
www.breens.school.nz
Casebrook
Wednesday 30 July
6.30pm – 8.30pm
Sharon Keen
skeen@casebrook.school.nz
359 7428
www.casebrook.school.nz
Chisnallwood
Thursday 3 July
6.00pm – 8.00pm
Richard Paton
principal@chisnallwood.school.nz
388 4199
www.chisnallwood.school.nz
Christchurch South Thursday 24 July
6.30pm – 8.00pm
Ross Hastings
principal@chchsouth.ac.nz
332 2408
www.chchsouth.ac.nz
Cobham
Wednesday 23 July
6.30pm – 8.30pm
Scott Thelning
scott.thelning@cobham.school.nz
351 6381
www.cobham.school.nz
Heaton
Thursday 24 July
6.30pm – 8.30pm
Andrea Knight
knighta@heaton.school.nz
355 9555
www.heaton.school.nz
Kirkwood
Tuesday 1 July
9.00am – 1.00pm and 7.00pm – 8.30pm
Phil Tappenden phil_tappenden@kirkwood.school.nz
348 7718
www.kirkwood.school.nz
Shirley
Thursday 31 July
6.30pm – 8.00pm
Geoff Siave
385 2229
www.sis.school.nz
principal@sis.school.nz
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Monday June 23 2014
21
Be informed, enticed, inspired and tempted!!! Thousand of ideas under one roof!!!
FOOD
June 27 - 29
CBS Canterbury Arena
Swedish cinnamon rolls
Köttbullar (Swedish meatballs)
If you only make one yeasty scroll, make it this yeasty scroll. Scalding the milk gives a particularly soft, pillowy result, and the cardamom lends the cinnamon a whole extra dimension. Makes 24.
Serves 4
DOUGH 300ml Milk 120g Butter 3 tsp Active dried yeast 750g Plain flour ½ cup Sugar 1 tsp Salt 2 tsp Ground cardamom 1 Egg, beaten FILLING ⅓ cup Sugar 100g Butter, softened 2 Tbsp Cinnamon Glaze 1 Egg 2 Tbsp Water 1 Sugar, to sprinkle
minutes to make a soft ball of dough (adjust with a little water or flour if dough is too stiff or too sticky). Cover dough and leave to rise at room temperature for an hour. Roll out dough on a lightly floured work surface to a 50cm x 20cm rectangle. Spread softened butter evenly over dough, then mix sugar and cinnamon together and sprinkle evenly over the butter. Starting with the long edge, roll up the dough into a scroll. Cut into about 24 even pieces. Place each roll,
cut side up, in a paper-lined large muffin tin. Cover with a clean cloth and allow to prove for up to an hour or until doubled in size. Beat egg with water and brush tops of rolls to glaze. Sprinkle with some sugar. Bake at 200 deg C for 30 minutes until golden brown. Cool on a rack. Serve with coffee.
3-4 large tamarillos 1 tbsp ground almonds 1 tbsp sugar 1 tbsp honey Natural yoghurt or vanilla ice cream, to serve
icing sugar, and the butter (ensuring it’s cold) cut into chunks. Process until it binds together. Knead it a little on the bench, then wrap in cling film and refrigerate for 30 minutes. Preheat oven to 180 deg C. Roll out the pastry into a rough circle. Mix together the almonds and sugar and sprinkle on the pasty, leaving
DIRECTIONS Bring milk almost to boil, then pour into a bowl and stir in the butter until melted. When this mixture is lukewarm, whisk in the yeast to dissolve. Add remaining dough ingredients to a mixer bowl and pour in the yeast mixture. Using dough hook, knead at a slow speed for 10
Seasonal fruit tart
For an even faster version, use frozen pastry. INGREDIENTS 125g butter 1 level cup plain flour ½ cup icing sugar
DIRECTIONS In a food processor, place the flour,
Note Rolls can also be arranged in 2x paper-lined brownie pans. Baking will take about 50 minutes.
INGREDIENTS 75g Breadcrumbs, dried 125ml Milk 1 Onion, small, finely diced 1 Olive oil, or another oil, for cooking 500g Beef mince, lean 250g Pork mince 1 Egg, beaten 1 tsp Allspice 30g Butter 300ml Beef stock 75ml Cream 4 servings Flat leaf (Italian) parsley, roughly chopped, to garnish DIRECTIONS Soak the breadcrumbs in the milk for 10 minutes or so. Meanwhile, gently sweat the onion in a dash of
Avocado sandwiches
Serves 1 We all love a BLAT sammie. Make a more refined offering by grilling streaky bacon and finely slicing avocado (cut avocado needs lemon juice over it to stop it browning). about a 2cm-edge. Slice the tamarillos into 1cm-thick slices widthways and arrange over the almond mixture. Roughly fold up the edges of the pastry to make a rustic edge. Bake for about 25 minutes until golden. Serve drizzled with a little honey and yoghurt or just ice cream.
oil, just to soften. Nest mix together breadcrumb mixture, onion, mince, egg and allspice to combine well, seasoning generously with white pepper and salt. Transfer to the bowl of a food processor, then pulse a little until mixture has a slightly finer texture. Gently roll to form 3cm diameter meatballs. Place on a clingfilm-lined plate and chill for 20 minutes before cooking. Heat a thin layer of oil in a pan and add meatballs. Cook over medium heat for about 10 minutes, shaking pan frequently so that meatballs brown all over. Remove meatballs to a plate and keep warm in a low oven. Add butter to the same pan, and allow it to foam before adding stock. Stir over medium heat and add cream. Bring to boil, then serve. Serve meatballs and sauce with mashed potato, steamed greens and a good scattering of parsley. INGREDIENTS 1 Tbsp Mayonnaise 1 to taste Chilli 1 splash Worcestershire sauce 2 slices Multigrain bread 2 slices Streaky bacon, finely chopped ¼ Avocado DIRECTIONS Mix some butter, mayo and a little chilli and Worcester sauce in your blender to cream it. Spread on a light-grained bread. Cover with the sliced avocado and the finely chopped grilled bacon and make a sandwich. Cut off the crusts and then cut sandwiches into quarters. Serve as a pass-around or with a pre-dinner drink.
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99
head
kg
Farmland Foods Corned Silverside
999
$
each
Tegel Frozen Chicken No 18
3000
$
pack
Speight’s/Summit 24 x 330ml Bottles
99
c
249
$
each
Wattie’s Microwave/Very Special Soup 430/535g
800
$
each
Montana Classic 750ml
Fresh Cut NZ Broccoli
999
$
Mainland Mild/Colby/ Edam Cheese 1kg
369
$
399
$
each
Meadow Fresh Yoghurt 6 Pack (Excludes Thick & Creamy/Pre-Bio)
1
$ 49
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Fresh-Up Fruit Juice 3L
(Excludes Pinot Noir)
pack
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Purex Toilet Tissues 4 Pack (Excludes Mega Roll)
Spend over $40, fill out the entry form and each week one lucky customer in each supermarket will have this month's power/gas bill paid back. Terms and conditions apply. See instore for details or go to www.freshchoice.co.nz. Competition runs 9 June 2014 to 6 July 2014.
Prices apply from Monday 23rd June to Sunday 29th June 2014, or while stocks last. Trade not supplied. We reserve the right to limit quantities.
All limits specified apply per customer per day. All prepared meals are serving suggestions only. Props not included. Certain products may not be available in all stores. Proprietary brands not for resale. *Price shown already includes discount of half price or more and is based on a non-promotional price that may vary between stores. FCNO2306
FreshChoice Merivale 189 Papanui Road, Christchurch. Phone 355 4432.
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ove right and follow passion NOR’WEST NEWS [EDITION DATE] 2
ople can HEALTH ke their own oices to hieve ppiness, tes Sarah edersehn
Monday June 23 2014
23
leaf extract DNA more complex Olive - nature’s extraordinary immune support than first thought A s far ago as 1927, doctors used olive leaf to reduce fevers and knock out malaria. Scientists have discovered that olive leaf contains powerful nutrients that can directly interfere and even destroy nearly every type of diseasecausing micro-organisms including bacteria, fungi, mould, parasites, viruses and even yeast infections. As well as this, olive leaf has immune-enhancing benefits by activating immune cells that fight infection. For these reasons, it has become a popular tonic herb that can be used to keep the immune system strong as well as when needed to dramatically speed up recovery of conditions like colds and flus, pneumonia, tuberculosis, herpes, shingles, urinary infections, yeast infections and much more. It has also been found beneficial for
T
chronic fatigue syndrome, low energy levels, exotic and deadly tropical diseases, two types of leukaemia and some cancers. In many chronic health conditions (e.g. cancer), the immune system is rundown and it is easy to have complications that are often life-threatening. Olive leaf may be an ideal option to boost the immune system and allow the body to have more energy to help heal itself. Olive leaf has also been found to be an effective cardiovascular tonic, helping normalise high blood pressure, improve cholesterol quality, improve heartbeat irregularities, improve blood flow and vascular disorders.
Scientists the RUMPETexploring player obscure world ofJames human extraordinaire proteins have uncovered a Morrison believes finding yourno passion large number one knew will lead to happiness. existed. rrison uncovered his not preRegions of DNA nviously at a very young and for thought age to code about his love of jazz193 novel proteins produced atmolecules, the Happiness & Its whose functions s conference in Sydney. remain a mystery. igenous artist Gail Mabo The findings suggest scovered her source of that Visit Marshall’s Health & Natural the human genome, or ness at a young age. Th erapy at 110 Seaview Road, New genetic code, is land much more e daughter of late Brighton, or phone at 388 5757. complex than had activist Eddie Mabo is a been assumed. ted artist and ographer. The early first draft of the e “proteome”, of seven children, the Gail complete says her father inspired protein catalogue, includes dance. proteins encoded by 17,294 bogenes says dance — 84 and per cent of all ngthe takeknown her to agenes “happyin the IT’S ABOUT YOU: Marry a caring person and give to others and you will be happy. . body.do a monk and itamin C is Times responsible what Be more altruistic — what wrote New York best- for the including chronic diseases like cancer. It is Proteins are complex really matters is how we care for formation, maintenance g psychologists say about seller Willpower: Rediscovering and also extremely important for cardiovascular organic molecules responness and how to achieve it? others, Ricard says. repair of Human collagen Strength, - the substance health. Research shows it helps strengthen the Greatest sible Mihaly for the vast array of “The quality of social fessor saysthat willpower one foundation of the keys of the arteries and capillaries, improve blood forms isthe life processes. They act as network is not just measured by entmihalyi is a pioneering to finding happiness. He says discs, flow, reduce high blood pressure and prevent skin, ligaments, cartilage, vertebral building blocks of living how many people you know cher and best-selling plenty capillary of research shows joint linings, walls and people the bones abnormal blood clotting. One study found r of Flow:drivers The Psychology withItgood self important control arefor adrenal that men who consume 300 to 400 milligrams tissue, of countless socially, it’s based on the and teeth. is also mal Experience, the and a number of people on whom you happier and more satisfied. chemical reactions, function and the release of stress hormones. It of vitamin C per day have an average of 45 work on how to achieve canBREAKTHROUGH: count, of whom you can ask “They are more successful, fuel source. Scientists have uncovered a large number of is a powerful antioxidant, helping ness. the peopleno youone canknew trust. more popular, have betterprotect our fewer deaths from heart attacks. human proteins existed. Genes are stretches of advice, cells from damage andbetter ageing. It stimulates kszentmihalyi says too “It’s giving and receiving not mental health, physical DNA containing sequences titles of the available books to supposedly non-coding Phone Marshall’s Health & the immune systembehaviour, and helps people are caught up just a commercial exchange of health, better lessprevent of chemicals that provide and where to find them. But regions of DNA. Natural Therapy at 388 5757. and treat infections andAllother ing about what everyone favours. It’s care, helping each Dr Jean Twenge stress, longer life. those diseases, the coded we the think now have a “This was the most excitdoing and go“instructions” through life for other, joy we of co-operation. things go with the good life.” proteinmaking cell machin- good firstnow draft. ” ing part of this study, findreally questioning who “We are seven billion Baumeister says youwith can same copy. Thank you. set same as 7928588aa ery. Thedeciding research began ingwith further complexities re, what they like to do people theteam fate of others; caring and in strengthen your self control by taking samples of 30 tis- thecompassion genome,” says Professor hat Although they are good at. science billions of billions of generations is not really their every day and advises parents to made great ndhas so they enda up kind deal of of to sues, come, extracting so we cannot say that thing. That tends to mean in the thiscompounds skill early on their pro- Pandey. Olive Leafstart Extractteaching contains natural that can Marshalls Olive Leaf Extract directly interfere unravelling the this dheadway out of shape and not is not ourusing job, it’s not ouras longer term they in life.& even destroy nearly every type of disease provides high amounts of active “The fact that 193areofisolated the teins, and enzymes causing micro-organisms including bacteria, fungi, parasites, nutrients for reliable results. happy,” and unhappy. “Start making changes in secrets he of says. DNA, it has only responsibility.” came from DNA “chemical scissors” to cut proteins viruses & even yeast infections. It also activates immune ouscratched have to learn to figure Dr Jean professor sequences “In thepredicted short term, a thatyour life. Start some the surface of pro- them fight infection. As wellsmall, as this it find is an effective topeople be incells intoTwenge smallerispieces. Super Price hat feels good to you, in of Psychology at San Diego State noncoding relationship with that a narcissist minor that bothers you or cardiovascular tonicthings that helps improve blood flow, improve teins. means we The fragments, called 60 capsules only cholesterol quality & reduce high blood pressure, while of what you would like to University and co-author of The sayfully it’s great. They’rehow confident, makes you unhappy and change Professor Akhilesh understand peptides, were then run don’t improving overall health. the rest of your life, what Narcissism Epidemic: Living in they’re fun to be with but about that. Then once you’ve made $26.90 Pandey, from Johns Hopkins through a series of instru- cells read DNA, because Extract Supports:then identify life meaningful. YouUS, can who the Age of Entitlement. three months in you suddenly Olive Leafthat change University in the - Strong immune function clearly those sequences do ments designed to identify 120 capsules only erhaps craft a life that you Don’t marry a narcissist — realise that person doesn’t another. Big&things like getting a - Fast recovery from colds flu ledabout.” the new research report- relationships for proteins. ” them and are measure their od one of the most code actually care about you. 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It’s including pre- wasrelationships so extensivewith andothers. com- Those is a book. li Lama and is the bestwhen it comes to partners. friends and family and social the best gift you can give your dicted. plex. Bringing You the Best in Natural Health! author Happiness: A we “Unfortunately, narcissists support is what lifeprovidis all about.” child. It makes them a better “Theofdifficulty is that The most unexpected But the new work todon’t Developing Most arefinding not good relationships. Professor Roy Baumeister, person and is better for society.” have a Life’s comprehensive wasatthat 193 of these ed a “solid foundation” for — AAP tant Skill. that gives us the They are not good connecting theresearchers. social psychologist catalogue molecules couldat be traced other — AAPwho
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MARSHALLS HEALTH & NATURAL THERAPY
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Monday June 23 2014
36 NOR’WEST NEWS
r e t n i W d i M
A Z N A G EXTR AVA
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TO
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T H SO V E R $ 4 99 MOLN F URNIT URE
OFF
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EASYPAY® OPTION MEANS ALL YOU PAY IS THE ADVERTISED PRICE PLUS INSURANCE & CREDIT FEES. EASYPAY® IS A REGISTERED TRADEMARK OF SMITHS CITY (SOUTHERN) LIMITED. MINIMUM PRODUCT VALUE FOR EASYPAY® OPTION IS $499 (OTHER PAYMENT OPTIONS ARE AVAILABLE FOR PURCHASE LESS THAN $499). ALL FINANCE OFFERS ARE SUBJECT TO NORMAL CREDIT GRANTING PROCEDURES. AN INSURANCE CHARGE AND CREDIT FEES ARE REQUIRED. A DEPOSIT MAY BE REQUIRED ON COMPUTERS, MOBILE PHONES, CAR AUDIO PRODUCTS AND NEW ACCOUNTS. INTEREST IS CHARGED FROM THE DATE OF PURCHASE, HOWEVER IF YOU COMPLETE THE ACCOUNT IN FULL WITHIN THE EASYPAY® OPTION PERIOD ALL YOU PAY IS THE ADVERTISED PRICE PLUS THE CREDIT FEES AND INSURANCE CHARGE. WEEKLY PAYMENTS IF STATED ARE BASED ON A 36 MONTH TERM AND INCLUDE BOOKING AND CREDIT FEES, INSURANCE & INTEREST CHARGE. APPLE PRODUCTS, SELECTED COMPUTERS, GAME CONSOLES & SOME PROMOTIONAL ITEMS ARE NOT AVAILABLE IN CONJUNCTION WITH DISCOUNT OR EASYPAY® OPTIONS OFFERS. UNLESS OTHERWISE STATED, DISPLAY ACCESSORIES ARE NOT INCLUDED. DEPENDING ON COLOUR AND COMBINATION, SOME LOUNGE FURNITURE MAY HAVE TO BE ORDERED TO CUSTOMER REQUIREMENTS. ALL OFFERS AND PRICES IN THIS ADVERTISEMENT ARE VALID FOR A MAXIMUM OF SEVEN DAYS FROM THE DATE OF PUBLICATION OR WHILE STOCKS LAST. SOME PRODUCTS MAY NOT BE AVAILABLE IN SOME STORES. CARPET & INSTALLED HEATING AVAILABLE ON A MAXIMUM OF 18 MONTHS EASYPAY®.
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NOR’WEST NEWS DATE] [EDITION 2
Monday June 23 2014
HEALTH
25
LET’S LEARN TO DANCE
T EFFECTIVE: Researchers have developed an oral vaccine which is 86 per cent effective in preventing cholera infection.
New hope in cholera scourge A cheap and easy-to-deliver oral vaccine against cholera is 86 per cent effective in preventing the infection, which causes severe diarrhoea and can be fatal, researchers say. About 1.4 billion people around the globe were at risk for cholera in 2012, says the World Health Organisation. Cholera is caused by Vibrio cholerae bacteria, which can spread through the water supply in places where sanitation and hygiene are poor. The study in last month’s New England Journal of Medicine was the first to measure the effectiveness of a vaccine Shanchol in response to a cholera outbreak under field conditions, in Guinea. Previously, the vaccine had been tested only under experimental conditions in India. The research in Guinea, by Doctors Without Borders (Medecins Sans Frontieres), involved more than 300,000 doses of the two-dose vaccine, administered during a cholera outbreak in 2012. It was 82 to 86 per cent effective, and had few side effects. However, researchers were unable to compare one versus two doses in preventing cholera, and it remains unknown how long the vaccine can remain effective at room temperature. Three cholera vaccines are currently on the world market. Shanchol is less expensive and easier to store than another leading vaccine, Dukoral, and the two are comparable in terms of effectiveness. Shanchol costs US$1.85 a dose, compared to Dukoral at US$5.25. Both may offer some protection against cholera for up to five years. The World Health Organisation has approved two vaccines for UN agencies to buy. A third vaccine, mORC-VAX, is licensed and produced only in Vietnam. More than 1.6 million doses of Shanchol have been distributed worldwide in the past three years. The Global Alliance for Vaccines and Immunisation has pledged support for 20 million doses over the next five years. — AFP
Using an iPhone to control diabetes A device that uses a modified iPhone to help regulate the blood sugar of people with type 1 diabetes appears to work better than an insulin pump, researchers say. The so-called “bionic pancreas” is the latest in the search to improve the lives of people who have type 1 diabetes, which means their bodies do not produce insulin, a hormone that regulates blood sugar. Three million people in the United States have type 1 diabetes, which is far less common than type 2 diabetes. It is commonly known as juvenile diabetes because it tends to appear in children and young adults. People with type 1 diabetes must prick themselves for blood samples multiple times daily in order to monitor their glucose levels, and then either inject insulin or receive it from a pump. The new method involved an iPhone 4S, which ran a control algorithm for insulin and glucagon, combined with a tiny needle that is inserted under the skin to monitor real-time glucose levels. A total of 52 adults and youths tried the combination for five days.
he most popular forms of dance at the moment are Latin and American/street Latin. Then, there are others forms of dance like rock ‘n’ roll and modern jive to ballroom dances, such as the waltz and quickstep. Now you can learn all styles by taking classes at the Colleen Murray Dance Centre, so call today on 021 140 2783 to learn to dance the easy way for fitness, fun and weight control. Beginner classes will commence
Tuesday, July 1, from 8pm to 9pm for social style ballroom and Latin American, and Thursday, July 3, from 7pm to 8pm for ballroom Latin American plus more. Dancing is for everybody so why not get your children involved? It’s a great alternative sport to the heavy contact sports which a lot of children do not like. Private lessons and group classes are available from our team of instructors. For more information and times of classes telephone 383 0317 or 021 140 2783 or go to www.colleenmurray.com.
Christchurch City Chorus of Sweet Adelines
C
hristchurch City Chorus invites women who love to sing to come along to meet the members and experience the joy of making music. The chorus sings exciting a cappella and four-part harmony music in barbershop style. The music includes traditional as well as contemporary ballads and upbeat songs, popular show tunes and jazz. The chorus is world-class, with a membership of over 100 women. Under the leadership of musical director Virginia Humphrey-Taylor, the chorus has won
every time it has competed in the national competitions and last year gained sixth place in the Sweet Adelines International Competition in Hawaii. There are many opportunities for performances in shows, community events and sing-outs. All women of average singing ability, with or without vocal training, will find a part that fits their voice range. There are constant learning opportunities to improve singing, movement and showmanship. Members enjoy the friendship of a wide range of vibrant, positive women focused on the joy of singing and learning together.
Beginner Dance classes
“For all occasions"
Beginners learn to Dance Ballroom & Latin American 6 week course Tuesday, 1 July, 8 pm – 9 pm Thursday, 3 July, 7pm – 8pm
The Christchurch City Chorus is looking for new members. Come and sing with us on a 6 week programme.
Visit our web site for other class times soon to start: www.colleenmurray.com
To register, telephone
383 0317 or 021 140 2783 Dance Centre, 520 Cranford Street Personal tuition and small group lessons by appointment.
If you would like to see your business in this feature Please contact:
Bev Stanger on 364 7407
bev.stanger@christchurchstar.co.nz
$60 for 6 weeks/$30 for women aged 25 years or younger. For more information contact Susanne: • Phone or txt 021 245 9205 • Email: enquiries@ccchorus.co.nz • www.ccchorus.co.nz Wednesday 16 July, Performing Arts Centre, Cashmere High School, Barrington Street
26
Monday June 23 2014
Renting out a room or house?
If you’re renting out any accommodation, like a room, a house, or even just a caravan, you’ll probably need to pay tax on that income. Visit ird.govt.nz/landlord to find out if you need to file an income tax return.
IRD0438B
NOR’WEST NEWS
[Edition NOR’WEST NEWS datE] 2
Monday June 23 2014
27
Home is the sailor 65a Reserve Terrace, Lyttelton $449,000
3 bedrooms | 1 bathroom | 2 toilets | 1-car garage | Listing number: BE192035
H
ome from the sea. Longtime resident Captain Cleaver’s delightful home is on the market waiting for the right buyer. With three bedrooms, large open plan living and dining and bright sun room, there are views of the busy port all round. On the sunny side of the port township, this home gets generous amounts of afternoon sun, perfect for whiling away the time in the sunroom or the little garden. Only a fiveminute walk to the main street, you are close to shopping and transport into Christchurch. Here is your chance to be part of the vibrant, close-knit Lyttelton community. Don’t delay, come view at the open home, or call us to arrange a time to view. This property is priced to sell and won’t last long! Open Home dates 2.15pm to 3pm June 21 Saturday, 22 Sunday, 28 Saturday and 29 Sunday, or to arrange a private viewing call Debbie Pettigrew from Harcourts Grenadier Beckenham (Licensed Agent REAA 2008) on 337 1316 or 027 777 0411.
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Speialising in dismantling BMW’s Purchasing pre-loved &Back damaged BMW’s Packer Vehicles Available WITH Guaranteed Buy Back
100% owned & operated
Now Incorporating City South Tyres 65 McAlpine Ave, New &Sockburn, Used Tyres For As Chch. Little As $30 Fitted
(03) 341 6678 mainlandPh press 29
P. 379 7170 or A/H 027 222 3241 eurorec@clear.net.nz
Blighs Road Challenge seRviCe station Ph 03 351 6277
“Locally & EN operated W OP NOowned kiwi owned operated for over 40&SE years” RVICE RE 42ROCA years experience EU Warrant of fitness repairs & servicing Full Forecourt Services Full mechanical for BMW’s Trailer servicing Hire LPG certificates Speialising in Tyre Bay dismantling BMW’s We accept all supermarket dockets Purchasing pre-loved & 8c off per litre with Gold card
& damaged BMW’s
(conditions apply)
• TYRES FROM $20Ave, 65 McAlpine • ENGINES FROMChch. $200 Sockburn, • LIGHTS FROM $20 Ph (03) 341 6678
eurorec@clear.net.nz 812 Jones road, rolleston PH WEEkdaYS 0800 248 639
locally owned and operated supporting cantabrians
kiwi owned & operated 42 years experience
• Autolights for all• CAR automotive LIGHTS • VAnlights LIGHTS • 4x4 LIGHTS • LED • TRuCk LIGHTS • Autolights for • TRAILER LIGHTS • LIGHT REpAIRS all plastic welding • TYRES FROM $20 • ENGINES FROM $200 WHY WOULDN'T YOU TRYChristchurch. US FIRST? • Brougham LIGHTS FROM $20 325 St, Sydenham,
94P:Buchan • Sydenham • Christchurch 0800 225Street 483 -road, E: carlights@carlights.co.nz 812 Jones Ph: 03 377 rolleston 2020 PH WEEkdaYS 0800 248 639
24 Lismore Street, Christchurch
Ph 377-8692 “Award Winning Artists
locally owned and operated cantabrians withsupporting knowledge,
experience & passion” RuN YOuR LOCAL FAMILYNE buSI SS tOMOtIvE Ma •AuAutolights for n rty en Kar bill and
all automotive
ALL MECHANICAL REPAIRS, ALL MECHANICAL lights AND WOF SERvICINg
REPAIRS, • Autolights for • AirAND brushing SERvICINg 961 Colombo St Ph:WOF 385 8890 There’s not much we can’t do (Cnr Colombo/Purchas St)
• Custom Painting all plastic • Full respray welding & touch ups
Web:There’s www.pistoncranky.co.nz not much Hrs: weMon-Fri can’t8am-5pm do
961 Colombo St• (Cnr Colombo/Purchas St) Cars, Motorbikes Ph: 385 8890 & more Web: www.pistoncranky.co.nz Hrs: Mon-Fri www.jamesleedesign.co.nz WHY WOULDN'T YOU 8am-5pm TRY US FIRST?
Monday June 23 2014
Classifieds Antiques ANTIQUE GOLD JEWELLERY wanted, gold rings, chains, brooches, medals. Great price for gold pocket watches, ph 03 351-9139 GOLD SOVEREIGNS and other gold coins wanted. Also scrap gold, broken or damaged gold jewellery, alluvial gold, nuggets, etc, top price paid ph 03 351-9139 OLD COINS & BANKNOTES wanted. Also old medals of any sort, military, sporting, agricultural, lodge, dance & band medals, etc, ph 03 351-9139
Car Parts
TRUCKS & 4WDS WANTED TOP CA$H PAID FOR ANY TRUCK OR 4WD
MINIMUM $500FOR TRUCKS & 4WD’S
DEAD OR ALIVE
Career Training
FAST TRACK A CAREER IN THE INFRASTRUCTURE INDUSTRY 6 week course in the Trade Civil Construction No Cost to YOU! Site Safe Wheels Tracks and Rollers Traffic Management 1 First Aid Certificate + 5 Unit Standards CALL NOW Robyn: 027 704 5700 or 0800 968 28453 (please leave a message) Entry criteria applies
CA$H PAID
Conditions apply (selected models & years)
Phone 0800 568 8800
(03) 384 7115 or 021 842 099
77 Francella Street, ChCh
Car Parts
Health & Beauty
Pets & Supplies
TOP CASH PAID
HAIRDRESSER MOBILE mature, qualified, avail for perms, sets & cuts, in the comfort of your own home, ph 03 352-8208
AFFORDABLE Dog Grooming $42 small, $50 med, experienced and qualified groomer/ veterinary nurse, Redwood, ph June 03 3546414 or 027 746-5295
For selected makes and models of car, van, ute, 4WD & trucks
Holiday Accommodation SALVATION ARMY EARTHQUAKE RECOVERY INITIATIVE
$200 - $1000 For any complete car. $500 - $5000 For any complete van, ute or truck. Damaged, mechanical, crashed, deregistered... NO WOF? NO PROBLEM! South Island Wide: Canterbury, Otago, Southland, Marlborough, Tasman.
FREE TOWING - CALL FREE 7 DAYS
We offer FREE training to 18 plus in... Customer service Business administration Security guard 13 Week training courses. Career pathway planning. Practical work experience NZQA accredited
Phone 379-4736 Today!
CALL NOW
Contact us today
Ph 0800 0300 27 or 021 970 304 Locally owned & operated!
Curtains
Gardening & Supplies
DRAPES CURTAINS BLINDS
A GARDEN TIDY UP? Rose & fruit tree pruning, Lawns, Gardening, consistently reliable general property upkeep, Dip. Hort. 10 yrs experience, One off tidy ups or on-going service. Nick’s Property Maintenance. Keeping your garden beautiful. Free Quote. Ph. 942-4440
Made to order Fabric and net samples available Free consultations Free quotes Phone Now! Sues Soft Furnishing 03 383-1928
Computers
CURTAIN
ALL YOUR COMPUTER WORRIES SOLVED! *$30.00 off your first European designs/colours service with this coupon!* Ends of lines No problem too big or Manufacturers seconds small from home PC’s to By the metre or business networks. PC made to measure slow? An end to Viruses, CURTAIN Spyware, and Clogged FABRIC OUTLET Systems. Safe secure 71 Hawdon st Sydenham Ph 366-5026 hassle-free computing. Lost 8.30-4.30 Weekdays files recovered. Microsoft Certified, MCSE, MCP+l. 30 years experience. Call Finance Andrew Buxton this week LOANS on 352-5203 or 027 435- PERSONAL 7596 for $30.00 off* Custom unsecured + secured $500 Computers Christchurch upwards, phone 928-1585
FABRICS
GARDENING - DO IT 4 U GARDENING Yvonne and Mark would like to do your Lawns, Gardening, Trim your Shrubs & Hedges, Pruning, Landscaping, incl all property maintenance, Clean up your section and remove rubbish, For free quotes, ph Yvonne 03 3370447 or 027 289-9565
NORTH WEST TidyUps and Landscapes: SPECIALISING in seasonal / annual tidy-ups, Very happy to work in with you, Est. 2004, call Graeme 342-5151 or 027 341-8596.
Situations Vacant
Dancers
WanteD QUEENSLAND SUNSHINE COAST AUSTRALIA Resort, Ocean Views, Balconies, Self Contained, 1 or 2 B/R Ensuite, Heated Pool, Spa, Sauna, Free Internet, Shops, Restaurants, Tennis, Surf Club & Patrolled Beach, Public Transport at door. Ask for our SEASONAL SPECIALS. Phone 61 7 544-35011 Email: reception@mandolin.com.au www.mandolin.com.au
For chch’s only 5 star strip club Do you like to have fun at work? Personality & Confidence? Potential to earn a 6 figure income. If this is you contact us today. 18+ Only. Calendar Girls is all about dance with the best clubs in the country guaranteed! shifts available christchurch, Wellington and auckland. apply onlinE www.calendargirls.co.nz
NIFTY NANAS, Personals MOTHERS AND SPEED DATING, June NANNIES needed for 30: 28-42yrs Call Jane various childcare roles. online www. 0211005771 www. Apply thenannycompany.co.nz mainlanddating.co.nz
Public Notices
Trades & Services
Rexellent Rentals Cars, Vans, Brisbane , Coolangatta
For Beautiful Floors
FREE CALL 0800 601 508
www.rexellent.com.au HONEY BEES. Back yard honey bees for sale or rent. Ph 027 6572007
DEMOLITION With care and respect we will remove your dwelling. Our policy is to recycle as much as we can. We are a local company specialising in residential properties. We will endeavor to cater for your individual needs. Ph. R.M. Solutions 021 02866981 for a free quote.
FLOORKRAFT SANDERS Sand & Polyurethane T & G, chipboard, cork Lifting & sanding for vinyl Court markings Free quotes, Competitive pricing
Phone Neil 03 349 4983 03 327 2256 027 222 1385 9101997AA
Trades & Services
Affordable Tree Services Removal, trimming, pruning, Pensioner discounts. Free quotes call Sean; 021 029 37933 treeserviceschristchurch @gmail.com
APPLIANCES & WHITEWARE Sales and service, 12 mths guarantee, free delivery in Chch area, Appliance Services, Showroom Shop 12 New Brighton mall (Pierside). Phone 388 4780 BEST BATHROOMS full renovation specialists, LBP, repairs & maintenance ph 03 3870770 or 027 245-5226 BRICKLAYER George Lockyer. Over 30 years bricklaying experience. UK trained. Licensed Building Practitioner number BP105608. Fletchers Site Safe. Insurance work. EQC repairs. Heritage brickwork a speciality. No job too small. Governors Bay. Home 329-9344, Cell 027 684-4046, email karengeorge@xtra.co.nz BUILDER For all building work but specialist in bathroom renovations, 25 yrs experience, with service and integrity. Free Quotes. Ph Lachlan 383-1723 or 0274 367-067. BUILDERS-CLEANS 10 years experience specialising in clean up of new homes, renovations, & earthquake repairs. Phone Deb - Absolutely Clean on 347-7685 or 027 269-2610 BUILDER LICENSED available for all aspects of building. Please call 027 241-7471 or 335-0265
29
Ph: 03 379 1100 Trades & Services
Trades & Services
DRIVEWAYS, PAVING & LANDSCAPING
FENCE PAINTING Staining Quality at a reasonable price. Free quotes. Phone Warren today on 980-1676 or 027 2014713
FREE Quotes Professional, friendly Service Always Ph. 03 329 4806 or 027 827 0505
CAP CONSTRUCTION LTD
Concrete Paving
FURNITURE REMOVALS Large Trucks $95 + GST per hour 7 day NZ wide, packing & moving, Professional Company, Professional Service. Canterbury Relocations Ltd. ph 0800 359 9313
All plain & decorative drives, paths, patios & courtyards. Repairs & insurance work, overlays. No job too small. For free quote & advice contact Adrian at
PAV’N4U 0800 728 648 anytime North West areas
CARPET CLEANING and free deodorising, 3 rooms & hallway from $59, over 20 yrs experience ph 027 2202256 or 03 354-6738 CARPENTER HANDYMAN - Small Job Specialists, Carpentry, Repairs, Decking & Maintenance, 40 years experience, no job too small, Ph Warren 03 3221103 or 027 697-8541 CARRIER LOCAL experienced, friendly, trade-me purchases, single items to truck loads, furniture to whatever, removals & trade deliveries a specialty. Ph GEH 341-5069 CONCRETE CUTTING Affordable Concrete Cutting with Quality, and removal work. Free quote. No job to small. Phone 027 442-2219, Fax 359-6052 a/h 359- 4605
DRIVEWAYS
Replace, repair or new. We are a local company with over 10 yrs exp. We also operate a digger for all other earthworks.
HANDYMAN All alterations, decks, fences, concrete paving, painting & spouting clearing, all repairs & maintenance around your home, workmanship guaranteed, 30 years exp, call Adrian anytime 0800 223 476 North West areas HEATPUMP INSTALLER Qualified heatpump installer. For Sale and Installations call Blair 3777393 LANDSCAPING Garden tidy ups, tree felling, landscaping, readylawns, paving, retaining walls, flower planting and more. Free quotes to transform your section. Professional and on time. Ph Brothers landscape, 021 0456296
UMBING PL
Ph. R.M. Solutions 021 02866981 for a free quote.
GLAZING Stephen Thom Glazing 2012 Ltd. (Under New Management)
• Mirrors • New Glazing
For all your urgent repairs and maintenance. Fast and reliable. Servicing Canterbury since 1931.
• Pet Door Specialists
366 0306
• Frameless Showers
“The maintenance specialists”
• Splashbacks
9155874AA
NOR’WEST NEWS
WE CAN DO YOUR WORK NOW
ALL BROKEN WINDOWS Phone Cushla 03 352 6225 or 027 352 6225
DRIVEWAYS, PAVING & LANDSCAPING FREE Quotes Professional, friendly Service Always Ph. 03 329 4806 or 027 827 0505
CAP CONSTRUCTION LTD
30
Monday June 23 2014
NOR’WEST NEWS
Classifieds
CALL NOW
Contact us today
Prizewinning pianist, Han Sol Jeong is set to perform Schumann's Introduction und Allegro appassionato op.92 with the Risingholme Orchestra at the Elmwood Theatre, Aikmans Road in Merivale this Sunday (29th June) at 2pm.
Trades & Services
DUMP SHUTTLE
Recently accepted into the Bachelor of Music in piano performance at Yong Siew Toh Conservatory of Music Singapore, Han Sol commences study in August. Sunday’s concert is an exceptional opportunity to hear him play with the orchestra.
The easy way to dispose of your junk* Our door to dump service provides a simple Cost effective way to get those large or heavy Items cluttering your home to the dump.
Other works featured will include a Rodgers and Hammerstein's selection from 'Carousel' a Rosetti Symphony and van den Broek's 'Above the North'.
Phone 0800 JUNKMAN (0800 586 5626)
Email office@junkman.co.nz | www.junkman.co.nz
The Risingholme Orchestra is a community orchestra with members comprising a mix of ages and professions who come together for the joy of playing music together. For more information on becoming a member, phone Helen Reddecliffe 384 5373.
*Minimum charge $20. Dump fees additional PAINT PLASTER, Wallpaper, reliable, honest, 20 yrs exp, ph Scott 388-8795 or 022 343-2416 PAINTER Top quality work, interior/ exterior, pensioners discount, free quotes, 30 years experience, I stand by Canterbury, ph Wayne your friendly painter 03 385-4348 or 027 274-3541 PAINTER Available, All aspects in painting. Very competitive in roofs and fences. Please call 027 241-7471 or 3350265 PLASTERER Experienced in all aspects of interior plastering. Ph Vaughan 388-3791 or 021 269-4707. PLASTERER Gib Stopping, Small job specialty. 30 years experience. Ring 0800 387-369 PLASTERER SOLID both ext & int work, Scottish Tradesman with over 30 yrs experience, FREE Quotes, ph Donald 354-5153 or 021 02326186 PLUMBER For prompt service for all plumbing. maintenance, repairs and alterations. Phone Michael 364-7080 or 027-438-3943 PLUMBING For all your plumbing requirements. Local, friendly and reliable staff. Est. 30yrs. Ph Mark Whitehead 379-0711, 027 230-4368 or a/h 326-6792 PLUMBER GASFITTER Now avail for new & existing housing, motels, commercial. Repairs, maintenance, gas conversations & rural works. Ph Mike Cairns 021 132 8929 or 326-7949
STONEMASON BRICK & BLOCKLAYER, Earthquake Repairs, Grind Out & Repoint, River/ Oamaru stone, Schist, Volcanic Rock, Paving, all Alterations new & old, Quality Workmanship, visit www.featureworks. co.nz or ph 027 601-3145 or 03 322-9959 TREE WORK Hedge trimming, stump grinding, rubbish removal, reas rates. Ph Andrew 03 322-8341 or 027 435-8759 T.V. SERVICE CENTRE Repairs, tvs, microwaves, stereos, DVD, aerial installations and kitsets 301 Brougham Street, ph 03 379 1400 UPHOLSTERER Dining Chairs, Lounge suites, Caravan Squabs etc. recovered. Free Quotes. Phone Graeme 383-1448 UPHOLSTERY Craftsman, 35 years experience, Bishopdale area ph 022 070 3045 VIDEO CLEANING Video heads cleaned in your own home - $40, VCR, DVD & TV tuning or installation - $40 also Tape to DVD conversions, Grahams Video Service ph 03 338-1655 WATERBLASTING Quality Job, Quick Service by skilled tradesman, Ph Richard Severin at Jet-X 0800 538 969 Free quotes, visit www.jetx.co.nz
WINDOW CLEANING Average 3 bedroom single storey house, from $45 outside, from $65 inside and out. Ph Allan 9440979 or 027 274-3504
New chef New menu
WINDOW CLEANING Average 3 bdrm house inside or out $35. Both $60. Phone Trevor 3442170
Same stunning view The Pierview Restaurant in the New Brighton Club is open from 5.30pm Friday, Saturday, and Sunday. Bookings recommended.
WINDOW CLEANING Average 3 bedroom single storey house, from $45 outside, from $65 inside and out. Ph Allan 9440979 or 027 274-3504
To Lease
CARAVAN RENTAL DO YOU need short/long term accommodation whilst your house is being repaired?
Thursday 19th June - Wednesday 25th June FANTAIL (R15) MILLION DOLLAR ARM (PG) TWO FACES OF JANUARY (M) THE FAULT IN OUR STARS (M) WORDS AND PICTURES (M) HENRY IV (exempt) THE TRIP TO ITALY (M)
We have 2 to 6 berth UK caravans available which are fully self contained with toilet, shower, hob, fridge, hot/cold water, double glazing, heater AND full insulation so you won’t freeze. We can set these up on your property, handy if you have pets or belongings to look after.
www.christchurchcaravans.co.nz
P. 379 1633 or 021 1576 188 • 166 Ferry Rd
Wanted To Buy AAA
Buying
quality Beds,
goods furniture,
Stoves,
Washing
machines, Fridge Freezers. Same day service. Selwyn Dealers. Phone 377-6672
Wanted To Buy A+ Household effects, fridges, freezers, washing machines. Good cash paid. Ph 022 0891 671 TOOLS Garden, garage, woodworking, mechanical, engineering, sawbenches, lathes, cash buyer, ph 355-2045
SPOUTING CLEANING Spouting Unblocked, Cleaned Out and Flushed Out. Also Full Handyman Services Available. Call Trevor 384-3435 or 021 043-2034
Soup - Roast - Dessert
$1990
ADVERTISE YOUR
BUSINESS HERE Phone for further details (03) 379 1100
•
•
E L A S ON Y A D S THUR
202 Marine Pde Ph 388-9416
Members, guests and affiliates welcome
H
ORNBY WORKINGMEN’S
CLUB
WESTVIEW LOUNGE FRIDAY 27th June, 7pm
•
PLUMBER A Top Plumbing job completed at a fair price, prompt service, all work guaranteed, Ph Brian 9607673 or 021 112-3492 ROOFING Qualified & Licenced Practitioner. Re-Roof & Repairs, all types. Member New Zealand Roofing Association. Over 35 years experience. Phone John 027 432-3822 or 351-9147 email johnmill@ihug. co.nz
Sunday 3 course Special
Jo’s Karaoke
1000’s of items on sale
SATURDAY 28th June, 4.30pm
No bidding, just good old fashioned buying & selling Available in 1200 outlets
Easy Come Easy Go
NOW!
Marion’s Outlaws
SATURDAY 28th June, 8pm COMING EVENTS FRIDAY 1st August, 7.30pm
The Warratahs
in the Westview Lounge. Tickets $20
FRIDAY 8th August, 8pm
Elvis
starring Brendon Chase. Tickets $10
Chalmers Restaurant
Mid-Winter All you can eat
“PICK UP YOUR COPY TODAY”
Buffet
$26
Sunday 29th June & Sunday 6th July from 5pm Great entertainment by
per person NEVILLE BARRIE Bookings essential on 349 9026
17 Carmen Rd ph 349 9026 www.hornbyworkingmensclub.co.nz Members, guests & affiliates welcome
NOR’WEST NEWS
Monday June 23 2014
What's
Eat Drink Play
Entertainment News & Advertising
ON! Bold change of direction Jo-Anne Fuller phone: 364 7425
email: jo.fuller@ christchurchstar.co.nz
for iconic restaurant
Seniors special
31
Warm up with THIS two course deal Seniors Soup & Roast Lunch Special
$ 20
Kids 2-course special $ 50
9
Special available lunch only Mon - Sat 12pm - 2.30pm
We are Family Friendly. Great Kids menu plus designated play area
We are open for BREAKFAST! from 6.30am daily
Racecourse Hotel
118 Racecourse Rd, Ph 342 7150 Open daily from 6.30am - late BREAKFAST - LUNCH - DINNER
RESTAURANT & CAFÉ
Check out the selection!
Incredible value! Great choice!
An iconic central city restaurant has changed - Tiffany’s Restaurant in the historic Tudor House has had a bold change of direction. “Our city has been affected by change. Being situated in the Christchurch CBD we wanted to support our changing city by creating a business that is willing and able to adapt to suit the area and the customers. We listened to our customers and this is what we came up with,” said Kristin McLay, co-owner. Now operating as Regatta on Avon, it offers top quality casual restaurant/café dining and an extensive bar service that includes boutique wine and beer - all with a stunning river view. Totally refurbished, what was Tiffany’s now resembles a comfortable, modern alehouse. The decor is classy in warm metallic brown, gold, silver and black toning with bold striped feature walls, chunky dark stained furniture and a well appointed bar sporting an attractive retrodesign tiled surround. For those not wishing to dine in the open bar area, there is a separate dining room. The main bar/restaurant area opens out onto a paved courtyard that steps down to the banks of the Avon River. “We’re in an exciting position,” said Kristin. “We’re located directly across from the repositioned Re-Start Mall, so we’re nice and handy for shoppers wanting anything from a simple coffee through to snacks and meals - plus the Council has plans of developing the riverside.” Regatta On Avon is perfect for any occasion, from a business lunch through to
$15
LUNCH MENU
Steak Sandwich Mushroom Risotto Fettuccine Carbonara Caesar Salad Il Pesce Margherita Pizza
Available 7 days.
Salmon Cakes in Farringtons Tavern 119 Farringtons Ave, Bishopdale
a romantic candlelight dinner, or just a drink after a busy day. Kristin and the team
BOOK NOW! 3592930
Ph 359 2930
www.facebook.com/pages/Little-Italy-Restaurant
are also happy to discuss options for private functions. Open daily for lunch and dinner, the restaurant offers quality a la carte meals
2-4-1MEALS!
using the freshest, seasonal ingredients. Winter favourites include succulent Pork
5pm - 8.30pm
Special conditions. No vouchers, points, menu items only. Not available on public holidays.
Belly with caramelized apple, cider and bacon jus (pictured); tender Chicken
HAPPY HOUR
Breast served with herb mash; Rib eye
THURSDAY/FRIDAY 4pm - 7pm
cooked to your liking with port jus... to name a few. There is also an irresistible lunch menu priced at only $12 that offers some quick lunch options. Interested in sport? Follow the
meat raffles
Oxford Terrace, phone 379 1350.
ST ALBANS
Make us your local!
it’s NEW & EXCITING! Phone 385 8880 Find us on FACEBOOK fb.com/GBCCHCH
THE
12pm-2pm 5pm-8.30pm 7 days
Conditions apply
FREE HIRE CATERING TO SUIT ANY BUDGET
GREAT FOOD - FAST SERVICE BOTTLE STORE - GAMING ROOM
Regatta On Avon, Tudor House, 95 www.regattaonavon.co.nz
$15
THURSDAY & FRIDAY
Crusaders and All Blacks on the bar’s TV!
www.facebook.com/RegattaonAvon
STEAK CHIPS & EGG
COURTESY COACH NOW OPERATING
Phone 355 0218
305 Cranford Street, St Albans
Email: robbies305ltd@gmail.com
LIVE MUSIC
Thursday
26th JUNE, 7pm
Happy Hour, 3pm - 6pm, daily
GARDEN HOTEL COMPLEX | 110 MARSHLAND RD www.gardenhotel.co.nz | phone 385 3132
32
Monday June 23 2014
NOR’WEST NEWS
ASKO S/Steel Combo
Superb Swedish Quality! OVEN Large capacity model with superb cooking results, 3 roasting and grill dishes
COOKTOP TWO OPTIONS Gas option Highest quality burner technology Ceramic option Bevelled edges
ASKO W6444 7kg
S/Steel
DISHWASHER
Washing Machine
15 place model
7kg capacity washer with a 1400rpm spin speed and 5 star energy consumption
SAVE $800 on RRP
White
ASKO T754C 6.5kg
Condenser Dryer
6.5kg capacity sensor controlled condenser dryer, no venting is required
ASKO T754HP 7kg
Plus
White
AWARD 60cm Induction Cooktop
Heat Pump Dryer
7kg capacity sensor controlled heat pump condenser dryer, no venting is required
Giveaway Pot Set
4 zones, soft touch controls, frameless
AWARD 60cm Induction Cooktop 30cm Cast Frypan
Flexizone induction, 3700 watts all zones
White EXTRA 3 YEARS PARTS WARRANTY
OFFER EXPIRES 30th JUNE 2014
AWARD 70cm Induction Cooktop 30cm Cast Frypan
Flexizone induction, 3700 watts all zones
HUGE RANGE... UR O M O FR S LE P M A X MORE HOT E
H802 AFEC152 D5454S
ASKO
White White
Dishwasher Our largest interior model for the ultimate cleaning capacity. 15 place settings, knife basket and 10 spray zones including pot powerzone
AWARD 60cm
Freestanding Range 70 litre fan assisted Maxi oven with digital clock & timer, warming drawer with 2 temperature options, super enamel oven interior & a ceramic hob with four HiLite rapid heat elements.
S/Steel
AWARD TRADE PACK 60cm OVEN 9 functions, catalytic liners, digital timer and clock GAS COOKTOP 4 burners, 1x triple wok OR CERAMIC COOKTOP Frameless 3 bevelled edges, soft touch controls PLUS DISHWASHER 12 place model
HCI9620W
ASKO
White
60cmFreestanding Range with Induction Hob
AWARD
9 function oven, 58 litre capacity, four zone induction hob with soft touch controls and a maximum power per zone of 3100W
Generation 5 induction cooktop with 7400 watt total power, 4 double boosters, 4 timers simultaneously usable, stop & go function and easy to use ergonomic slider front controls
Life tested to last 10 years
78cm Induction Cooktop
Q CARD INTEREST FREE D eals are availab le
PHONE 03 379 0360
www.kas.co.nz
320 Manchester Street, Christchurch
Appliance info and great deals online
KAS Price Promise
NOTE We are at the Bealey Ave end of Manchester Street which is now fully open to traffic
No pricing gimmicks, just great deals
KAS Commercial Division UNBEATABLE... EVERYDAY!
COMMERCIAL PRICING. COMMERCIAL QUOTING.
Be informed, enticed, inspired and tempted! Thousands of ideas under one roof for your Home & Lifestyle!
CBS Canterbury Arena, Addington
10am-5pm Friday 27th, Saturday 28th, Sunday 29th June Adults $8, Children under 12 free. FREE CARPARKING. CBS Canterbury Arena, Addington June 27 - 29, 10am - 5pm
*FREE ENTRY FRIDAY * Valid up to 2 adults & 2 children with this coupon only
Brought to you by
CBS Canterbury Arena, Addington June 27 - 29, 10am - 5pm
*50% OFF ENTRY
Saturday Sunday
* Valid up to 2 adults & 2 children with this coupon only
Brought to you by
Free!
Be in to Win!
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www.abee ining bee
The Star Home Show was a huge success for us. ed textur Plants The patrons were genuinely interested in building/ to Plants ls al w r ve co renovating... The event was well organised, okos owinG ch chokes ti publicised and wellGrattended... ar &
co.co.nz co.co.nz
TVG_803_4
TVG_803_4
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Abeeco_YW
____ Total $ ____
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health.indd
loads more!
TM
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m & Glucosam
_Ultimate joint
how many
finalist Bec Stanley!
Masterchef NZ 2014 Finalist Bec Stanley’s love of food began at a young age. A lot of her inspiration comes from her overseas experiences and she is passionate about teaching Kiwi’s healthy eating, showing simple ways to introduce new flavours, whilst keeping the dishes tasty and affordable.
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• Informative seminars • Live cooking demonstrations • New home builders • Roofing, spouting & guttering • Insulation & solar solutions • Heating solutions • Home appliances & cookware • Furniture & bedding • Landscaping • Kitchens & bathrooms • Aluminium joinery • Paint and wallpaper • Storage solutions PLUS • Windows & doors • Carpet • Spas
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For the latest looks, trends and ideas!..
A copy of Weekend Gardener editions to give away at The Star stand (while stocks last).
Win a Spa Sensationz 222P spa pool. With 22 jets and room to seat five. Worth $6,000.00. Simply fill out our show survey.
with
Come and see!
Darryl Clarke, Southern Promotions Ltd
$5.90 incl. GST
-8656
ISSN 1174
26/03/20
26/03/2014
Thanks for the fantastic show. Sold out on Sunday afternoon and sent an empty van back to Tauranga. Well worth the trip!
12:40:48 p.m.
Paul Walton The Granite Benchtop Company
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Wendy Shephard, Marketing Manager Central Heating New Zealand
CBS Canterbury Arena
June 27th - 29th
10am - 5pm www.starhomeshow.co.nz
Adults $8, Children under 12 free. FREE CARPARKING.
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